Cookbook:Eba (Cassava Flake Swallow)

Eba (Cassava Flake Swallow)
Category	Swallow recipes
Difficulty

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Ẹba is a popular Nigerian swallow made from cassava flakes (garri) and is eaten with various soups, such as ẹgusi, ẹfọ riro, and ọgbọnọ soup. It is starchy and considered a heavy food.

Ingredients

• 1 liter water
• 2 milk tins of processed cassava flakes (garri)

Equipment

• Wooden spatula
• Pot

Procedure

1. Boil water in a pot.
2. Gradually stir in the cassava flour, and cook until it forms a smooth dough.
3. Serve with your soup of choice.