Teaching Elementary School Health Education/Personal Health and Physical Activity
Introduction
[edit | edit source]Personal health and physical activity is the area of health that focuses on having regular examinations, following a dental health plan, being well-groomed, getting adequate rest and sleep, participating in regular physical activity, following a physical fitness plan, developing and maintaining skill-related fitness, being a responsible spectator and participant in sports, and preventing physical injuries and illnesses related to physical activity.
What to Teach
[edit | edit source]- Physical Examinations
- Eye Care
- Ear Care
- Dental Health
- Grooming
- Rest and Sleep
- Regular Physical Activity
- Develop and Maintain Health-related Fitness
- Skill-Related Fitness
- Being a Responsible Spectator and Participant in Sports