Rock Climbing

A Beginner's Guide to Rock Climbing

Rock climbing is a most exciting sport that has a very rich history. This guide will take you through the basics of the sport, and help you to choose the right equipment. It also provides several training regimes designed to help you climb better, no matter what your skill level is. Plus, safety issues are also addressed.

Table of Chapters

• Introduction
• Equipment
• Technique
• Bouldering
• Sport Climbing
• Trad Climbing
• Training
• Climbing Around the World

Contributors

• Fastesthamster