Complete Guide to Essential Oils/A to Z of essential oils/Nutmeg
- Nutmeg (Myristica fragrans)
Nutmeg oil comes from the seeds of the Myristica fragrans tree. It has a spicy scent. It has a stimulating effect.
Properties
[edit | edit source]
Circulatory
[edit | edit source]Stimulates the circulation.
Digestive
[edit | edit source]Alleviates flatulence, nausea, constipation and diarrhea. Improves the appetite.
Emotional
[edit | edit source]Stimulates the mind.
Gynecological
[edit | edit source]Regulates the menstrual cycle.
Pain
[edit | edit source]Relieves muscle pain and rheumatism.
Respiratory
[edit | edit source]Alleviates asthma, bronchitis, catarrh, laryngitis, sinusitis and coughs.
Sexual
[edit | edit source]Works against sexual dysfunction.
Caution
[edit | edit source]Don't use nutmeg oil during pregnancy.
