Complete Guide to Essential Oils/A to Z of essential oils/Nutmeg
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![Nutmeg tree](//upload.wikimedia.org/wikipedia/commons/thumb/3/3e/Muskatnussbaum.jpg/150px-Muskatnussbaum.jpg)
Nutmeg tree
![](//upload.wikimedia.org/wikipedia/commons/thumb/0/08/NutmegEssentialOil.png/220px-NutmegEssentialOil.png)
Myristica fragrans essential oil.
![Nutmeg tree](http://upload.wikimedia.org/wikipedia/commons/thumb/3/3e/Muskatnussbaum.jpg/150px-Muskatnussbaum.jpg)
- Nutmeg (Myristica fragrans)
Nutmeg oil comes from the seeds of the Myristica fragrans tree. It has a spicy scent. It has a stimulating effect.
Properties
[edit | edit source]![](http://upload.wikimedia.org/wikipedia/commons/thumb/0/08/NutmegEssentialOil.png/220px-NutmegEssentialOil.png)
Circulatory
[edit | edit source]Stimulates the circulation.
Digestive
[edit | edit source]Alleviates flatulence, nausea, constipation and diarrhea. Improves the appetite.
Emotional
[edit | edit source]Stimulates the mind.
Gynecological
[edit | edit source]Regulates the menstrual cycle.
Pain
[edit | edit source]Relieves muscle pain and rheumatism.
Respiratory
[edit | edit source]Alleviates asthma, bronchitis, catarrh, laryngitis, sinusitis and coughs.
Sexual
[edit | edit source]Works against sexual dysfunction.
Caution
[edit | edit source]Don't use nutmeg oil during pregnancy.