Cookbook:Bubble Tea
Appearance
Bubble Tea | |
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Category | Beverage recipes |
Yield | 1 ea. 16-ounce drink |
Servings | 1–2 |
Time | < 30 minutes |
Difficulty |
Nutrition Facts | ||||
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2 servings per recipe | ||||
Serving size | 1 glass (320 ml) | |||
Calories | Per serving 164
|
Per recipe 329
| ||
% DV* | % DV* | |||
Total Fat | 4g | 5% | 8g | 10% |
Saturated Fat | 2.5g | 13% | 5g | 25% |
Trans Fat | 0.1g | 0.2g | ||
Cholesterol | 18mg | 6% | 36mg | 12% |
Sodium | 68mg | 3% | 136mg | 6% |
Total Carb. | 28g | 10% | 56g | 20% |
Dietary Fiber | 0.2g | 1% | 0.4g | 1% |
Total Sugars | 15g | 30g | ||
Incl. Added Sugars | 9g | 18% | 18g | 36% |
Protein | 4.1g | 8% | 8.2g | 16% |
Vitamin D | 0mcg | 0% | 0mcg | 0% |
Calcium | 108mg | 8% | 216mg | 17% |
Iron | 0.3mg | 2% | 0.6mg | 3% |
Potassium | 7mg | 0% | 14mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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Bubble tea is a tea beverage with black tapioca pearls mixed in.
Ingredients
[edit | edit source]- ½ cup (125 ml) cooked boba tapioca pearls
- 1 cup (250 ml) crushed ice
- 1 cup (250 ml) very strong chilled black tea
- 1 cup (250 ml) milk, to taste
- Honey or granulated sugar, to taste
Procedure
[edit | edit source]- Place pearls in a large glass.
- Combine all remaining ingredients in a cocktail shaker. Shake vigorously until mixture is frothy.
- Pour into glass and serve with large-diameter straws.
Notes, tips, and variations
[edit | edit source]- If you don't want the drink to be frothy, simply stir the ingredients together instead of shaking.