Cookbook:Cuisine of Zambia
Cookbook | Ingredients | Cuisines
Vegetables
[edit | edit source]- Impwa (garden eggs)
- Rape
- Kalembula (sweet potato leaves)
- Chibwabwa (pumpkin leaves)
- Lumanda
- Katapa (casava leaves)
- Bondwe (Amaranth leaves)
- Ifisashi (varying vegetables mixed with peanuts)
- Delele (okra)
Beverages
[edit | edit source]- Zigolo (sugar, salt and water)
- Chibwantu (what sweet dreams are made of)
- Mosi (lager)
Edible Insects
[edit | edit source]- Inswa (flying termites)
- Fulufute
- Finkubala
Game Meat
[edit | edit source]- Buffalo
- Impala
- Kudu
Miscellaneous
[edit | edit source]- Chikanda (African polony)
- Viwaya (roasted maize seeds)
- Mabesi
- Kajese (porridge with milk)
- Kandolo yaku sashila (sweet potatoes with peanut butter)