Cookbook:Egg Rice
Appearance
Egg Rice | |
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Category | Rice recipes |
Servings | 2 |
Time | 30 minutes |
Difficulty |
NUTRITION FACTS | |
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Serving Size: | ½ of recipe (480 g) |
Servings Per Recipe: | 2 |
Amount per serving | |
Calories | 472 |
Calories from fat | 50 |
Total Fat | 5.5 g |
Saturated Fat | 1.6 g |
Cholesterol | 128 mg |
Sodium | 1231 mg |
Total Carbohydrates | 92.2 g |
Dietary Fiber | 6.3 g |
Sugars | 2.2 g |
Protein | 13.5 g |
Vitamin A | 5% |
Vitamin C | 4% |
Calcium | 6% |
Iron | 11% |
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Ingredients
[edit | edit source]- 2 cups (250 g/8.8 oz) uncooked rice
- 1 small (a little bit bigger than a golf ball) onion, chopped
- 2 medium-sized green chile peppers, chopped
- 1 teaspoon ginger paste
- 1 teaspoon garlic paste
- ¼ teaspoon spice blend (the blend ratio should be like ½ stick of cinnamon : 3 cardamon pods : 6 cloves)
- 1 teaspoon salt
- 2 eggs, beaten