Cookbook:Ogolale (Mashed Yam and Plantain)
| Ogolale (Mashed Yam and Plantain) | |
|---|---|
| Category | Yam recipes |
| Difficulty |  |
Cookbook | Recipes | Ingredients | Equipment | Techniques | Cookbook Disambiguation Pages | Recipes
Ogolale, also known as oritobor, is a dish of mashed yam, unripe plantain, and palm oil. It is popular with the people of the Niger Delta.
Ingredients
[edit | edit source]Procedure
[edit | edit source]- Boil the yam and plantain in a pot of salted water until cooked through.
- Drain the water, and transfer the cooked yam and plantain to a clean container.
- Use a spoon or spatula to mash the yam and plantain.
- Mix in the palm oil.
- Adjust seasoning to taste, and serve.
Notes, tips, and variations
[edit | edit source]- Additional ingredients may be added according to taste.