Cookbook:Plantain Frittata II
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Plantain Frittata II | |
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Difficulty |
Cookbook | Recipes | Ingredients | Equipment | Techniques | Cookbook Disambiguation Pages | Recipes | Cuisine of Nigeria
Ingredients
[edit | edit source]- Plantains
- Vegetable oil
- Onions, sliced
- Carrots, chopped
- Tomatoes, chopped
- Bell peppers (both green and red), diced
- Fish
- Spring onions (optional), sliced
- Ginger, grated
- Garlic, minced
- Curry powder
- Thyme
- Seasoning cubes
- Egg
- Salt
Procedure
[edit | edit source]- Peel and slice the plantains. Fry in oil until golden, then set aside.
- Heat a small amount of oil in a frying pan. Add sliced onions, allow to fry for few seconds, then mix in the chopped carrots.
- Stir in the tomatoes and bell peppers, then fry for a minute.
- Stir in the fish, spring onions, ginger, garlic, curry powder, thyme, and stock cube.
- Break the eggs in a bowl, add a pinch of salt, and whisk well.
- Pour the beaten egg into the fried vegetables, and gently stir all to combine.
- Gently arrange the fried plantains on top of the egg mixture.
- Cover with foil, cooking paper, or a lid. Cook for about 20 minutes over the lowest heat.
- Serve hot.