Cookbook:Rosemary Garlic Fish
Appearance
Rosemary Garlic Fish | |
---|---|
Category | Seafood recipes |
Difficulty |
Cookbook | Recipes | Ingredients | Equipment | Techniques | Cookbook Disambiguation Pages | Recipes | Greek cuisine | Fish
This is the Catsoulis family recipe from the Greek island of Kythera.
Ingredients
[edit | edit source]- Flathead fillets
- Plain flour, seasoned with salt and pepper
- 1 tbsp olive oil
- 2 cloves fresh garlic, chopped
- 1 sprig fresh rosemary leaves, chopped
- ½ cup brown vinegar
Procedure
[edit | edit source]- Toss fillets in seasoned flour until coated.
- Heat oil in a skillet, and add garlic and rosemary leaves. Cook slightly, then add the fish.
- When the fish is cooked, remove from pan and drain off excess oil.
- There should be enough flour in the pan (fallen from the fish) to make the sauce. If there isn’t, add a tablespoon of flour to the pan juices and brown. Add vinegar (and stand back). Add a little water and stir to make gravy.
- Spoon gravy over fish and serve with a Greek salad.