Cookbook:Simmering Tofu Stir-fry

Simmering Tofu Stir-fry
Category	Tofu recipes
Difficulty

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Ingredients

• 1 block firm tofu
• Mixture of preferred vegetables (suggested combination: onion, green pepper, tomato)
• ½ ea. apple
• Soy sauce
• Olive oil
• Preferred seasonings (suggested seasonings: pepper, hot sauce, salt)

Procedure

1. Slice tofu into manageable slices (no more than ¼ inch thick).
2. Slice all vegetables and apple.
3. Simmer tofu and vegetable in a light mixture of olive oil and soy sauce on medium high heat.
4. Cook until tofu is golden brown and vegetables have thoroughly soaked up juices.
5. Serve with a side of rice or couscous and season.