Cookbook:Spring Onion Spelt Spread
| Spring Onion Spelt Spread | |
|---|---|
| Category | Vegan recipes |
| Servings | 1 bowl |
| Time | 15 minutes |
| Difficulty |  |
Cookbook | Recipes | Ingredients | Equipment | Techniques | Cookbook Disambiguation Pages | Recipes | Vegan Cuisine
A spread that consists primarily of the tofu, oat flakes and raw spelt flour.
Ingredients
[edit | edit source]- 250 g tofu
- 150 g oat flakes
- 150 g raw spelt flour
- Soy lecithin powder (optional)
- 3 or more whole spring onions, chopped
- 1 or more pickled gherkin, chopped
- Margarine
- Rapeseed oil or other vegetable oil
- Salt
- Pepper
Procedure
[edit | edit source]- Combine tofu, oat flakes, raw spelt, and some water.
- If desired, mix in the lecithin to act as an emulsifier.
- Mix in the spring onion and gherkins.
- Mix in a spoonful of margarine and/or rapeseed oil.
- Add salt and pepper to taste.