Jump to content

Adventist Adventurer Awards and Answers/Gymnast

Add links
From Wikibooks, open books for an open world
Gymnast
Builder

Have the Fitness Fun Award.

[edit | edit source]

Perform at least five different warm-ups.

[edit | edit source]

Lead out in warm-ups and stretches at the start of three classes.

[edit | edit source]

Be able to do seven of the following movements and practice to improve.

[edit | edit source]

Backward roll

[edit | edit source]

Cartwheel

[edit | edit source]

Backbend

[edit | edit source]

Backward stretch straddle roll

[edit | edit source]

Dive roll

[edit | edit source]

Head stand

[edit | edit source]

Handstand

[edit | edit source]

Beam walk

[edit | edit source]

Forward straddle roll

[edit | edit source]

Participate in a recognized fitness test

[edit | edit source]

President’s Challenge

[edit | edit source]

or an equivalent

[edit | edit source]

External Resources

[edit | edit source]
Retrieved from "https://en.wikibooks.org/w/index.php?title=Adventist_Adventurer_Awards_and_Answers/Gymnast&oldid=4400601"